After the Marathon

After the Marathon

My Boston Marathon weekend was full of planes, trains, automobiles, buses, and, of course, running feet. What an experience! I am still on the race “high” so I want to share my favorite moments with you while they’re still fresh. I flew to Boston a couple of days before Marathon Monday to try to adjust to the … Read More

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Gluten Free Living Loves Our Grilled Vegetable Tortilla Chips

Gluten Free Living Loves Our Grilled Vegetable Tortilla Chips

We’re thrilled to be featured in Gluten Free Living‘s latest issue (you can find a digital issue by clicking here)! The editors highlighted our Grilled Vegetable Tortilla Chips as a “healthier way to dip,” among their picks for gluten free snacks this summer. In particular, the editors loved that our Grilled Vegetable Tortilla Chips are low in sodium in … Read More

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The Goodness of Running – Race Week!

The Goodness of Running – Race Week!

It’s officially less than a week to the big day! It’s been 9 years since my last Boston Marathon. For whatever reason, even though I’ve qualified over the years, I’ve chosen to run other races or take other trips. This year was meant to be, I feel, and my heart and head are truly in it. … Read More

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The Goodness of Running: The Long Run

The Goodness of Running: The Long Run

With just under 4 weeks to go to the Boston Marathon, I am in the peak of my training. Long runs have gotten longer, workouts have increased, my sleep needs are greater (and sporadic, due to the mental stress that creeps in) and, of course, I have greater caloric needs for maintaining my energy and aiding in recovery. So, obviously, … Read More

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The Goodness of Running: Staying Active While Traveling

The Goodness of Running: Staying Active While Traveling

I traveled to Ohio this past week to visit my family and worked my Boston training around the details of the trip. For me, staying on track when traveling is all about thinking and planning ahead. Before I left, tried to get on the local Phoenix trails more, knowing I would be indoors a bit more than usual … Read More

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The Goodness of Running: Training The Pain Away

The Goodness of Running: Training The Pain Away

So this is the first update to my training diary! It’s now a little more than 5 weeks to the Boston Marathon and even though I’ve finished 43 marathons, training for and running them still makes me super nervous! I doubt myself, question my training, feel extra “injuries” coming on and wonder if they’re real (more on that in … Read More

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Thank You to Expo West 2015!

Thank You to Expo West 2015!

Expo West has come and gone again for 2015 and what a blur of a weekend that was! The Wholesome Goodness booth looked great with all the items displayed and with the new full length banner. The banner seemed to be a great eye-catcher as people explored the expo floor. We sampled our single-serve trail mix and … Read More

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The Goodness of Running: Tapering My Training

The Goodness of Running: Tapering My Training

With just under two weeks to go until the Boston Marathon, I wrapped up my heavy training with one last long run in Sedona, AZ with some altitude (whew!). I kept repeating to myself, “It only hurts up to a certain point, and then it doesn’t get any worse.” A good reminder for race day! This little … Read More

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The Goodness of Running: Introducing Jaime Parker

The Goodness of Running: Introducing Jaime Parker

At Wholesome Goodness, we’re focused on making better-for-you products that make living the life you want to live easier and more affordable. When we met Jaime Parker through our relationship with Bashas’ Grocery Stores in Arizona, we knew immediately that we shared a lot of common values. As a health coach with the Wellness Council of Arizona, a … Read More

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Wholesome Goodness is (Life and) Stylish!

Wholesome Goodness is (Life and) Stylish!

It’s been an exciting week here at Wholesome Goodness HQ! First we got a rave review from the Supermarket Guru and then we ended up sharing a page in Life and Style Weekly with Beyoncé herself! If you’re a Life and Style reader you may have felt an unmistakable craving for our balsamic dressing this week as you flipped through the pages of your … Read More

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Wholesome Goodness is Supermarket Guru’s Pick of the Week!

Wholesome Goodness is Supermarket Guru’s Pick of the Week!

We couldn’t be more thrilled to be Phil Lempert’s pick of the week on Supermarket Guru this week! With an overall score of 92/100, the Guru loved the fact that our naturally gluten-free Multi Grain and Omega Tortilla Chips pack 35g of whole grains and 450 mg of Omega-3s in each 1 3/4 oz serving, with a minimum of sodium and … Read More

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