Try These at Home

plant-based protein bowl

Plant-Based Protein Bowl

Whether you participate in Meatless Monday, are watching your cholesterol, trying to eat a more plant-based diet, or just want to feel better…try this garden protein bowl! It’s full of nutrients, fiber, and nearly 60 grams of protein! This is great as a side for two people or the full meal for one!   Plant-Based […]


Fish n Chips Profile

Toaster Oven Fish ‘n’ Chips

St. Patrick’s Day isn’t the only thing putting is in the mood for recipes from the Emerald Isle this March. With sunshine starting to peak out from behind the clouds after the long winter we’re coming out of here in Chicago, people around the city are starting to gear up for more sunshine, warmth, and time […]


meet jaime parker

Jaime’s Kitchen: Superfood Garden Bowl

Earlier this week we introduced Jaime Parker, who we are sponsoring as she trains for the 2015 Boston Marathon. As part of her training, Dr. Jaime is making recipes each week, integrating Wholesome Goodness products into nutritious and delicious meals that fuel her preparations for the marathon. As a health and wellness coach, Jaime is always on […]


chips and dip

Pineapple Avocado Salsa

If you’re anything like us, when you think of entertaining a group of people, your mind immediately goes to salsas and dips. Salsa is always an easy crowd-pleaser and they’re generally simple to make. If you’re really in a pinch, there’s always our jarred Garden Style Salsa and Pineapple Salsa. However, if you have a […]


salmon rueben

Smoked Salmon Rueben Snackers

In the interest of giving equal time to both sides at your party, you’ll want to set out another snack-able sandwich for the Seattle fans in attendance to balance out the lobster rolls you no doubt made earlier. With that in mind, we’ve devised these delicious little open-faced takes on the more traditional rueben sandwich, […]


cranberry ginger fizz party

Cranberry Ginger Fizz

Much like the offensive line on a good football team, the beverages choices at any good watch party only get called out for special attention when they’re not very good. But any good host or hostess knows that the key to a great party usually starts with a great selection of drinks. While you and […]



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